With a grand view down far above the valley, are climbers who do not
dream? But climbing in the mountains has its own rules. We show you how
you get through the first time for sure.
Before you …

Preliminary
A particular psychological situation in climbing the falls and the fear of falling. Even a very good stamina and technique training does not help when you have fear of falling. In many cases, the fear …

In the beginning is often the technique is crucial to improving size. Enclosed is a plan with a focus on improving the technology. Below you will find examples of each training session. See also this …

 
Do not pull on your own go

Let introduce in the climbing of someone who climbs even for many years and knows all the tricks of the trade.

Never climb without an experienced guide when …

Chinook Aventure is very pleased to award the gold medal winners in each
category (Male and Female) in the 10km race walk Nordic Chinook. It’s the rain
that started the Nordic walking fun race and it was …

Recently I had the chance to test a new watch, the Forerunner 305 from Garmin.
You want to know your energy, you love gadgets, you want to maximize your workouts? As I issued a challenge …

It’s been more than six months since you say you will get fit and want to do
more physical activities … You’re not alone! Take a resolution is easy, but to
finish it is a different story!
Here …

Orientation Mountain – Careers Guidance

Introduction
Have some minimal knowledge of guidance to enable us to move safely and
effectively in the environment of the middle and upper mountain. For any
mountaineer, climber, mountaineer and skier should …

Introduction
Have some minimal knowledge of guidance to enable us to move safely and
effectively in the environment of the middle and upper mountain.
For any mountaineer, climber, mountaineer and skier should be a
fundamental part of …

Course and training activities for young people in
high mountains
Mountain High activity can be understood as an exercise in the natural
environment with a certain element of risk in which adequate fitness is
an issue as decisive …

With a population of more than 18 million (more
than 5.8
million migrants), is the city’s largest and most developed in China.

Shanghai was the largest and most prosperous city in
the Far East and
during the 1930s and has …

Copacabana is a small town on the Bolivian shore of Lake
Titicaca. Located relatively close to the capital of La Paz, is a
popular tourist destination for foreign travelers and locals alike.

Whistler is in the province of British
Colombia in Canada.
Whistler is a ski destination near Vancouver.

The objective of this program is simple: to help you improve and crack
climber. Founded, and climbing is all about movement than stone and
[Squamish] has an incredible variety to choose from crack climbs on the
development of …